Key to Happiness: Laughing Yoga: http://ow.ly/1G54F fitness health wealth
Wednesday, May 05, 2010
Monday, March 08, 2010
Happy International Women's Day! Ladies, what are you doing to celebrate? entrepreneur smallbiz CEO fitness
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Ja-Naé Duane
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10:33 AM
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Labels: CEO, entrepreneur, fitness, smallbiz
Thursday, January 03, 2008
Discounts on Cookbook and More
HI everyone,
As many of you know, I am now getting my ass kicked (it is all voluntary, mind you) by my NEW trainer, Helen. Helen is the owner of Get Fit for Fun! She fits what you like to do and incorporates that into a routine for you.
NOTE: You will have to do more than move the remote from one arm rest to another.
Helen is offering my readers and Wild WE members some discounts. Check them out:
Her New Cookbook (which is FULL of great recipes): Click here
(40% off promotion code: wildwecook)
Gift Certificates: Click HERE (20% off promotion code: wildwegift)
Ok, I'm off to tone up for my trip to Miami. Wish Helen luck (because anyone who has the task of kicking me into gear needs all the help they can get). :-)
Love,
Ja-Nae
Posted by
Ja-Naé Duane
at
12:35 PM
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Wednesday, January 02, 2008
Guess who has a trainer????
Tomorrow I start working with a trainer. This is something that I've wanted to do for a while, but have made up a ton of excuses as to why I shouldn't or couldn't do it. Well, I'm finally tired of the excuses. I'm tired of looking at myself (with clothes or without) and wondering, "What the #$^%^% have I done to myself?" So now, I'm taking responsibility for my body.
Let's see how this goes..............
